Reflexology & Dien Chan Zone Facial Reflexology
Reflexology
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients aiming to promote a sense of wellness.
Well trained Reflexologists do not claim to cure, diagnose or prescribe. Reflexology is an individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Some people find it works for them. The best way to find out is to try it!
The Theory is.........
that Reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.
With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.
You will remain fully clothed, just removing your shoes and socks! You will be lying down or slightly elevated if more comfortable for you and covered in a blanket. Relaxing onto my warm treatment couch and enjoying your session. You may find some areas in your feet a little sensitive, but on the whole it is a very relaxing treatment.
Reflexology for Women's Health - this is a great treatment if you have any sort of imbalance in your hormones, feeling a little "out of sorts", need a bit of a kick start - working on your endocrine system, focussing on bringing your hormones and body into balance. This may help you feel more uplifted and energised - give it a go, see what you think! During your session there will be some holding techniques on certain points on your feet, encouraging you to be aware of what/if anything you are noticing within yourself. A totally holistic approach.
Reflexology for Menopause - If you are heading into your perimenopausal/menopausal years or have arrived already and feel a little unbalanced and are experiencing a handful, a bucketful or even a tsunami of unwelcome symptoms, this may help your body become more balanced and your mind a little calmer to help deal with these daily events! There is a main routine with helpful additions of an anxiety routine, hormone balancing and also some lymphatic drainage to help with inflammation/puffiness!
A great little booklet can be emailed out after your session if you are interested in learning a little more about what you can do to help yourself through to the next phase of your life.
£50 - Monthly - appx 60 mins
£55 - Pay on the day Treatment - appx 60 mins
Please allow up to 75 mins for your appointment
Dien Chan Zone Facial Reflexology
Dien Chan Zone (DCZ) Facial Reflexology is a deeply relaxing form of Reflexology performed with a 'tool' on the face. We are working with your Central Nervous System, sending messages from the outside to the inside, unblocking and releasing your energy, opening up pathways and allowing it to flow freely. By using established maps and points on the face this can bring harmony and balance to the mind, body and soul. DCZ has been adapted over many years in Italy from Traditional Vietnamese Medicine. As with all of my treatments it is tailored to you and your needs.
Stress, anxiety, hormonal imbalances, menstrual cycles, fertility, menopause, allergies, digestive problems, circulatory issues, urinary health, inflammation, sleep issues, headaches/migraines and many more can be helped with DCZ Facial Reflexology.
You will remain fully clothed and will be lying down or slightly elevated if more comfortable for you and covered in a blanket. Relaxing and softening your body onto my warm treatment couch, closing your eyes and allowing your body and mind to switch off and settle into a space where you can begin to rest and repair.
This is an amazing treatment which can be effectively combined with Foot Reflexology, or even incorporated in a Facial instead of your massage. Take a look at my Mix and Match treatments for other great combinations.
It is also a treatment that you can continue doing at home. It empowers you, enabling you to take back some control of your own wellbeing. The busier our lives become, the more disconnected we are to our bodies and the messages it is sending us, Facial Reflexology is a beautiful tool to help you reconnect with yourself and to begin listening once more to what your body is telling you.
If you wish to take this treatment home, you will be gifted a 'map' specifically to help YOU, which will enable continuation of your journey at home. From just 5 minutes a day, you will begin to calm your mind and body allowing the rebalancing to take place, helping you on your wellbeing journey. Each time you return for a treatment with me we will make sure you are still working on the correct 'map' for you. By just spending a few minutes a day this can give you powerful results. You can use a reflexology tool, your fingers/knuckles, a rounded end of a pen, a crochet hook......you don't have to have expensive gadgets!!
MIX & MATCH
£50 - Monthly - appx 60 mins
£55 - Pay on the day Treatment - appx 60 mins
Please allow up to 75 mins for your appointment